in person or via telehealth

Individual Sessions

The ideal option if you want a personalized approach for working on yourself and working towards freedom from mental health symptoms, trauma, family or societal expectations, and more.

Relationship Sessions

For partners, parent-child, adult siblings, or other significant relationships that could benefit from the support of a skilled outsider to work through problems, establish new boundaries, or reconnect in a fulfilling way.

Small Group Sessions

Aligning with others who have similar experiences or challenges can be empowering. Topics and schedules vary. Please reach out for information on current offerings.

fees & insurance

  • If we are in-network with your policy, we will check your deductible (the amount you have to pay out of pocket before services are covered; some plans don’t have a deductible for mental health services and some do) and your co-pay (the amount you pay out of pocket per session, often ranging from $0-$60). Your insurance company then covers the rest of the cost.

    You should also review your plan and call your insurance to confirm coverage of services, deductibles, etc.

  • We are an in-network provider for:

    United (Commercial): Active

    Aetna (Commercial): Coming soon, estimated in-network by November 2026

    BCBS (Commercial): Coming soon, estimated in-network by November 2026

    BCBS Community (Medicaid): Coming soon, estimated in-network by February 2027

    Aetna Better Health (Medicaid): Coming soon, estimated in-network by March 2027

  • Individual sessions are $160. Relationship sessions are $195. Group session rates vary, please inquire.

    We can provide a Superbill for you to submit to your insurance for out-of-network reimbursement if your policy has out-of-network benefits.

  • You have the right to receive a 'Good Faith Estimate' outlining how much your mental health care will cost.

    Under the law, mental health care providers must give clients who don’t have insurance or who are not using their insurance an estimate of their expected charges for psychotherapy services.

    • You have the right to receive a Good Faith Estimate in writing at least 3 business days before your scheduled service. You can also ask your healthcare provider for a Good Faith Estimate before you schedule a service.

    • If you receive a bill that is at $400 or more than your Good Faith Estimate, you can dispute the bill.

    • Remember to save a copy of your Good Faith Estimate.

    For questions or more information, visit the CMS No Surprises Act website or call 1-800-985-3059.

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scheduling & payment policies

Credit and debit cards, as well as HSA/FSA, are accepted as payment for session fees and co-pays for those utilizing insurance. Payment is due on the day of service.

Your appointment time is reserved for you and cancellations made less than 48 hours in advance may be charged a fee equivalent to the session fee. Appointment reminders are sent to you via text and/or email to help you plan ahead in case you do need to cancel.